Can people with high blood sugar eat silkworm pupae?

Jun 30, 2024 Source: Cainiu Health
Disease description:

My husband's blood sugar has been a bit high recently. However, when his friend came over, they brought a lot of silkworm pupae. Is it okay for someone with high blood sugar to eat silkworm pupae?

Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume pupae in moderation, but should pay attention to the following points: 1. Nutritional value: Pupae are rich in protein, fat, vitamins, and various minerals such as sodium, potassium, and magnesium, which have positive effects on human health. 2. Moderate consumption: Although pupae are nutritionally valuable, individuals with high blood sugar should control their intake. This is because pupae also contain a certain amount of fat, and excessive consumption may increase the burden on the kidneys and affect blood sugar control. 3. Light cooking methods: Pupae should be cooked using light methods. Avoid high-calorie cooking techniques such as frying to reduce the risk of elevated blood sugar. 4. Monitor blood lipids and uric acid: If suffering from hyperlipidemia and hyperuricemia simultaneously, consumption of pupae should be approached with caution, and regular monitoring of blood lipid and serum uric acid levels is recommended. When consuming pupae, it is advisable to seek advice from a doctor or nutritionist.