The Benefits and Effects of Drinking Water Infused with Maca and Goji Berries
Disease description:
My husband's kidneys have always been somewhat weak. Recently, I heard some folk remedies suggesting that soaking maca and wolfberry (goji berries) in water can nourish the kidneys. I would like to know what are the effects and benefits of drinking water infused with maca and wolfberry?
Doctor's answer (1)
Dr. Yang Ziqi
Drinking water infused with Maca and Lycium barbarum (goji berries) offers various health benefits and therapeutic effects:
1. Enhances immunity: Both contain multiple nutrients that help improve the body's immune system and prevent diseases.
2. Improves blood circulation: Alkaloids in Maca help regulate hormone levels in the body, while goji berries nourish liver blood. Together, they can enhance blood circulation and promote overall health.
3. Anti-aging: Goji berries are rich in antioxidants, and Maca also possesses anti-fatigue and anti-aging properties. Consuming both together may help delay the aging process.
4. Regulates endocrine system: Maca is particularly beneficial for women, helping to regulate the endocrine system and improve menstrual irregularities.
5. Supports health regulation: For men, it may help improve declining sexual function, erectile dysfunction, and premature ejaculation; for women, it can help alleviate menopausal symptoms.
The appropriate consumption amount should be adjusted according to individual constitution and conditions.
