The Medicinal Value of Lycium barbarum (Goji Berry)

The medicinal value of Lycium (Goji berry) is mainly reflected in the following aspects:

1. Nourishing the liver and kidneys: Lycium helps nourish the liver and kidneys, adjust the body's yin-yang balance, enhance immunity, reduce fatigue, and improve energy levels. It is commonly used to treat symptoms such as soreness and weakness of the waist and knees, dizziness, tinnitus, impotence, and premature ejaculation caused by yin deficiency of the liver and kidneys.

2. Improving vision and calming the mind: Components such as beta-carotene and vitamin A in Lycium provide good protection for the eyes, helping to relieve eye fatigue, prevent night blindness, and improve sleep quality and mental calmness.

3. Enhancing immunity: Polysaccharides present in Lycium can regulate the immune system, strengthen the body's resistance to diseases, and reduce the occurrence of common illnesses such as colds.

4. Antioxidant and anti-aging effects: Lycium is rich in antioxidant substances such as Lycium polysaccharides and flavonoids, which can effectively remove free radicals in the body, delay cellular aging, and help maintain vitality.

5. Supporting blood sugar and blood pressure reduction: Certain components in Lycium have a regulatory effect on blood sugar and blood pressure levels and can be used as an auxiliary dietary therapy for chronic conditions such as diabetes and hypertension.

However, the use of any medication or health product should follow the principle of moderation.