Still feel thirsty and have a dry mouth and tongue even after drinking water, what should I do?
Disease description:
When I got up today, I felt my throat was a bit dry. I kept drinking water afterward, but it didn't help. I would like to ask, what should I do if my mouth remains dry and I still feel thirsty despite drinking plenty of water?
Doctor's answer (1)
Dr. He Haochen
If you still feel dry mouth and throat after continuously drinking water, it might be a health warning signal from your body.
1. Try adjusting your drinking habits by sipping warm water in small amounts throughout the day, instead of consuming large quantities at once, which helps your body absorb and utilize water more effectively.
2. Check whether your daily diet is excessively spicy or salty, as these types of food can increase water loss in the body, leading to dry mouth.
3. Maintaining appropriate indoor air humidity is also important, as prolonged exposure to dry environments should be avoided.
If symptoms persist or are accompanied by other signs such as frequent urination, weight loss, etc., it is recommended to seek timely medical evaluation to rule out potential conditions such as diabetes or Sjögren's syndrome. Under a doctor's guidance, undergo targeted treatment and regulation to restore your body's normal water balance.
