What to do if you feel cold after heatstroke

After heatstroke, if you feel cold, you can take the following measures to alleviate symptoms: 1. **Keep warm**: Maintain a comfortable ambient temperature, avoid direct exposure to wind, and dress appropriately to prevent chills. 2. **Replenish fluids and electrolytes**: Excessive sweating after heatstroke may lead to loss of body fluids and electrolytes. It is important to drink lightly salted water or electrolyte-containing beverages to restore hydration and electrolyte balance. 3. **Rest in bed**: The body is often weak after heatstroke, so bed rest and reduced physical activity are recommended to help recover strength. 4. **Medication**: If symptoms persist or worsen, traditional Chinese medicines such as Huoxiang Zhengqi Shui (Agastache fortunei medicinal liquid) may be taken under a doctor's guidance to relieve heatstroke symptoms, reduce fever, and regulate gastrointestinal function. 5. **Monitor condition**: Closely observe changes in body temperature and mental status. Seek medical attention promptly if any abnormalities occur to avoid delaying treatment.