Can pregnant women with high blood sugar during pregnancy eat strawberries?

Jul 02, 2024 Source: Cainiu Health
Disease description:

I am currently eight months pregnant. Since pitaya (dragon fruit) has been in season these days, I really want to eat strawberries. However, considering my high blood sugar levels, I'm not sure whether I can eat them. May I ask if strawberries are safe for pregnant women with high blood glucose?

Doctor's answer (1)
Dr. Yang Ziqi
Strawberries can be consumed in moderation by pregnant women with high blood sugar levels. 1. Nutritional value: Strawberries are rich in vitamin C, vitamin B, fiber, and minerals such as potassium and magnesium, which are beneficial to both pregnant women and the fetus. 2. Low glycemic index: Strawberries have a low glycemic index and are considered low glycemic fruits, causing minimal impact on blood sugar levels. 3. Principle of moderate consumption: Although strawberries are not high in sugar, pregnant women should still control their daily intake. It is generally recommended to consume 3-5 strawberries per day to avoid excessive intake that may cause blood sugar fluctuations. 4. Precautions: Pregnant women should pay attention to the freshness and source safety of strawberries, avoiding consumption of stale or contaminated strawberries. Additionally, strawberries may cause allergic reactions. Pregnant women should confirm whether they are allergic to strawberries before consumption.