Can pregnant women with high blood sugar eat cold chicken breast salad?

Jul 02, 2024 Source: Cainiu Health
Disease description:

I'm three months pregnant and found out my blood sugar is high during a check-up. I really enjoy eating cold chicken breast salad. May I ask if it's okay for a pregnant woman with high blood sugar to eat cold chicken breast salad?

Doctor's answer (1)
Dr. Yang Ziqi
As a low-fat, high-protein dish, cold chicken breast salad is a relatively suitable option for pregnant women with high blood sugar. Chicken breast is rich in high-quality protein, which helps support fetal growth and development. Additionally, the cold preparation method avoids excessive oil and seasonings, thereby reducing calorie intake and helping to control blood glucose levels. Pregnant women should still pay attention to overall portion control to avoid excessive protein consumption, which may increase the burden on the kidneys. Moreover, condiments commonly added to cold dishes, such as sugar and vinegar, should also be used in moderation to prevent adverse effects on blood sugar levels. It is recommended that pregnant women consult a physician or nutritionist before consumption, and develop an appropriate meal plan based on individual health conditions and blood glucose levels to ensure the well-being of both mother and baby.