Can people with high blood sugar eat green heart broad beans?
Disease description:
Recently, I have often felt dizzy, weak in all four limbs, dry mouth and throat. I need to drink a lot of water throughout the day, my urine is yellow and foamy with a strong odor. I also have a strong craving for broad beans. Can people with high blood sugar eat green-centered broad beans?
Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume moderate amounts of green-center fava beans (also known as green fava beans). Green-center fava beans mainly contain carbohydrates, as well as certain amounts of protein, fat, vitamins, and trace elements. Eating them in moderation will not cause significant fluctuations in blood sugar levels and can provide energy to the body and enhance immunity. It should be noted, however, that green-center fava beans contain relatively high levels of sugars and starch; excessive consumption may affect blood sugar control and be detrimental to disease management. Therefore, individuals with high blood sugar should control their intake when consuming green-center fava beans and avoid overeating. Additionally, when cooking green-center fava beans, they must be thoroughly cooked to prevent food poisoning and protect health. At the same time, people with high blood sugar should also maintain a balanced diet and engage in appropriate physical exercise in daily life to promote metabolism and benefit overall health.
