Can I eat zongzi (glutinous rice dumplings) if I have high fasting blood sugar during the second trimester of pregnancy?

Pregnant women with high fasting blood glucose levels in the second trimester are not advised to eat zongzi (glutinous rice dumplings). Zongzi are primarily made from glutinous rice, which has a relatively high sugar content. Additionally, the high viscosity of glutinous rice makes it harder to digest and may cause significant fluctuations in blood glucose levels. For pregnant women who already have elevated fasting blood glucose, eating zongzi could further exacerbate hyperglycemia and negatively affect maternal health. Moreover, pregnant women in the second trimester should pay special attention to dietary management, controlling their intake of carbohydrates, fats, and proteins, and choosing foods that are low in sugar and high in fiber. If blood glucose levels remain consistently high, it is recommended to adjust the diet under a doctor's guidance and, if necessary, use medications such as insulin. At the same time, pregnant women should also regularly monitor their blood glucose levels to ensure they remain within the normal range, thereby safeguarding the health of both mother and baby.