Symptoms of Excessive Dampness in the Body
Disease description:
I am 23 years old, female. Recently, I have been feeling very sluggish and my stools have become very sticky, often leaving residue in the toilet bowl. A friend mentioned this might be due to excessive dampness in the body. Could you please explain what symptoms are associated with excessive internal dampness?
Doctor's answer (1)
Dr. He Haochen
Excessive dampness in the body may present the following symptoms:
1. Physical discomfort: Frequently feeling heavy in the body, weak limbs, as if wrapped in wet cloth, along with a suboptimal mental state.
2. Digestive problems: Possible loss of appetite, abdominal distension, diarrhea, or sticky bowel movements that are difficult to flush away.
3. Skin conditions: Skin may become oily, prone to acne or eczema, and hair may appear excessively oily.
4. Joint pain: Dampness may cause joint aches and pains, particularly noticeable upon waking in the morning.
5. Weight gain: Fluid retention due to dampness may lead to sudden weight gain or swelling (edema).
When these symptoms appear, it is recommended to adjust dietary habits by avoiding greasy and cold foods, eating more fruits and vegetables, and maintaining healthy lifestyle practices. If symptoms persist, prompt medical attention should be sought.
