What are the benefits of Codonopsis (Dang Shen) to the human body?
Disease description:
I have a slight deficiency in vital energy (Qi) in my body, and my family bought me Codonopsis (Dang Shen) to help improve my health. I would like to ask the doctor, what are the benefits of Codonopsis to the human body?
Doctor's answer (1)
Dr. He Haochen
Dangshen is a commonly used traditional Chinese herb, primarily known for its effects of replenishing qi, promoting the production of body fluids, and strengthening the spleen and lungs. It offers multiple health benefits:
1. Tonifies qi and nourishes blood: Dangshen helps alleviate fatigue and weakness caused by qi and blood deficiency, enhances immunity and stamina, and is especially suitable for individuals recovering from illness or surgery.
2. Strengthens the spleen and stomach: For those with weak spleen and stomach function, Dangshen aids digestion, improves poor appetite, and helps relieve digestive discomforts such as abdominal distension and diarrhea.
3. Promotes body-fluid production and relieves thirst: Dangshen effectively alleviates symptoms of dry mouth and excessive thirst by stimulating the production of body fluids.
4. Calms the mind and improves sleep: Appropriate use of Dangshen can help soothe mental restlessness and improve sleep quality.
It is recommended to use Dangshen under the guidance of a physician.
