Can patients with high blood sugar eat durian?
Disease description:
Today I bought a durian, which I really want to eat. However, during a recent blood glucose check, my doctor mentioned that my blood sugar level was a bit high. I would like to ask, can patients with high blood sugar eat durian?
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high blood sugar are not advised to consume durian, for the following main reasons:
1. High sugar content in durian: Durian is a fruit with a high sugar content, approximately between 26% and 28%, significantly exceeding that of most other fruits. This high sugar content can easily lead to a rapid increase in blood glucose levels after consumption, which is detrimental to stable blood sugar control.
2. High glycemic index of durian: Durian has a relatively high glycemic index, meaning it is quickly digested and absorbed in the body, converting into glucose and further elevating blood sugar levels.
3. Impact on disease management: For individuals with high blood sugar, especially those with diabetes, poor long-term blood sugar control can lead to various complications, such as cardiovascular diseases and neuropathy. Therefore, avoiding the intake of high-sugar foods like durian is crucial for managing the condition.
