How to eat Portulaca oleracea (purslane)

Portulaca oleracea is a nutrient-rich leafy vegetable that can be consumed in various ways. After thoroughly washing, it can be eaten raw as a lettuce substitute, adding a crisp texture to salads. Portulaca oleracea can also be cooked, with common methods including stir-frying and making soup. It can be stir-fried with garlic and chili peppers to create a delicious dish. It is also suitable for soups, and when simmered together with chicken or lean meat, not only enhances the nutritional value but also adds flavor. Additionally, portulaca oleracea can be combined with tofu, eggs, and other ingredients to make fillings used for dumplings, pancakes, or main dishes. When using, be sure to remove the leaf stalks to avoid an overly tough texture that may affect the eating experience.