Can I eat garlic if my fasting blood sugar is high at 31 weeks?

At 31 weeks of pregnancy, if a pregnant woman has high fasting blood glucose levels, she may consume garlic in moderation. As a common seasoning, garlic primarily functions to kill bacteria and detoxify, and its moderate consumption generally does not significantly affect blood glucose levels. However, because garlic is a spicy and stimulating food, pregnant women should consume it cautiously to avoid excessive intake that may cause gastrointestinal discomfort. In addition, for blood glucose control, pregnant women should also follow scientific dietary principles, such as maintaining a light diet, balanced nutrition, and controlling total calorie intake. When choosing staple foods, they can appropriately increase the proportion of whole grains, such as barley and buckwheat, and moderately consume foods rich in dietary fiber, such as vegetable leaves and stems, and oats. At the same time, pregnant women should avoid consuming foods high in sugar, such as cream cakes and honey, and appropriately consume low-sugar fruits between meals, such as apples and strawberries.