What should I do if my blood pressure remains high?

When blood pressure remains consistently high, the following measures can be taken: 1. Adjust lifestyle: Maintain a diet low in salt and fat, and high in fiber. Reduce intake of high-sodium foods such as pickled vegetables and cured meats, and increase consumption of fruits and vegetables. In addition, engage in regular physical exercise, such as running or swimming, to improve cardiopulmonary function and achieve weight loss. Also, quit smoking, limit alcohol consumption, and avoid excessive fatigue and mental stress. 2. Follow prescribed medication regimen: Strictly adhere to the doctor's recommendations and prescriptions regarding medication use, ensuring accuracy in dosage and timing. If the current medication is not effective, promptly communicate with the doctor to consider changing medications or using combination therapy. 3. Seek professional treatment: If blood pressure remains uncontrolled despite lifestyle modifications and proper medication use, it is recommended to visit a hospital promptly. Comprehensive examinations can help determine whether secondary hypertension or other underlying conditions are present, and appropriate treatment for the underlying cause should be initiated actively.