Can people with high blood sugar eat mountain celery?

Patients with high blood sugar can consume mountain celery. Mountain celery is a nutrient-rich vegetable, containing abundant dietary fiber, various vitamins (such as vitamin B1, vitamin B2, vitamin C, vitamin E), and minerals (such as calcium, phosphorus, iron, potassium). Additionally, it has a low glycemic index. These characteristics mean that mountain celery has a minimal impact on blood sugar levels after consumption and is suitable for patients with high blood sugar to eat in moderation. Moreover, mountain celery can promote intestinal motility and help improve issues such as constipation. However, since each individual's physical condition and blood sugar levels differ, it is best to consult a doctor or nutritionist before consumption to develop a personalized diet plan.