Can people with high blood sugar consume red bean and adzuki bean water?

People with high blood sugar can consume red bean and coix seed water, but should pay attention to controlling the intake amount. Both red beans and coix seeds are nutritious foods; red beans are rich in plant protein, while coix seeds contain carbohydrates and crude fiber. These nutrients are beneficial for individuals with high blood sugar. However, because coix seeds have a relatively high sugar content and red beans can be converted into sugar in the body, drinking red bean and coix seed water may cause an increase in blood sugar levels. Therefore, it is recommended that individuals with high blood sugar avoid adding extra sugar when consuming this beverage and control the amount consumed in order to maintain stable blood sugar levels. At the same time, attention should also be given to dietary diversity and balance, incorporating other low-sugar, high-fiber foods to maintain overall health.