Can people with high blood sugar during pregnancy eat crawfish?

Jul 15, 2024 Source: Cainiu Health
Disease description:

I used to love eating crawfish, and now I'm pregnant with slightly elevated blood sugar levels. Can pregnant women with high blood sugar eat crawfish?

Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar during pregnancy can consume small amounts of crawfish, but should pay attention to the following points: 1. Nutritional benefits: Crawfish are rich in high-quality protein, trace elements, vitamins, and nutrients such as calcium and zinc, which can help improve immunity and support cardiovascular health. Additionally, they have a low sugar content, and moderate consumption generally does not cause a sharp increase in blood sugar levels. 2. Moderate consumption: Although crawfish are nutritious, pregnant women should control their intake to avoid excessive consumption that may lead to indigestion or increased gastrointestinal burden. It is recommended not to consume more than a certain amount each time (e.g., half a catty), and to ensure the freshness of the ingredients and hygienic cooking practices. 3. Avoid spicy flavors: Pregnant women should avoid consuming crawfish prepared with overly spicy seasonings to prevent gastrointestinal irritation and potential effects on fetal health. 4. Watch for allergies: Some pregnant women may be allergic to crawfish, so they should ensure they are not allergic before consumption.