Can people with high blood sugar take fish oil?
Disease description:
Recently, I wanted to take fish oil, but my blood sugar has been slightly high for two years. Can people with high blood sugar take fish oil?
Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume fish oil in moderation but should pay attention to controlling the intake amount. Fish oil is rich in Omega-3 fatty acids (such as EPA and DHA), which help lower blood lipids, prevent cardiovascular diseases, and may improve brain function and promote eye health. For individuals with high blood sugar, fish oil does not directly raise blood glucose levels nor cause significant blood sugar fluctuations. Because fish oil contains certain fats, excessive consumption may adversely affect blood lipid levels; therefore, it should be consumed in moderation. Additionally, individuals with high blood sugar should maintain an overall balanced and diverse diet when taking fish oil and follow medical advice for blood sugar control. If there are any concerns or special needs, it is advisable to consult a healthcare professional or nutritionist.
