Can pregnant women with high blood sugar eat spicy hot pot?

Jul 15, 2024 Source: Cainiu Health
Disease description:

During my pregnancy, I wanted to eat spicy hot pot, but my blood sugar levels were elevated. Can pregnant women with high blood sugar eat spicy hot pot?

Doctor's answer (1)
Dr. Yang Ziqi
For pregnant women with high blood sugar, consuming spicy hot pot should be done with caution. Spicy hot pot contains various ingredients that may include high-starch and high-sugar foods, such as potato slices, sweet potato vermicelli, and meatballs, which may affect blood glucose levels. Additionally, spicy hot pot is typically seasoned heavily and contains high levels of salt and fat; excessive consumption may increase the burden on the kidneys and be detrimental to health during pregnancy. If pregnant women do wish to eat spicy hot pot, it is recommended to choose milder flavors, reduce the intake of spicy seasonings such as chili peppers and Sichuan peppercorns, and prioritize eating more vegetables, such as spinach and lettuce, which are rich in dietary fiber. At the same time, attention should be paid to the freshness and hygiene of the ingredients to avoid consuming unclean or undercooked food. If any discomfort occurs after eating spicy hot pot, pregnant women should seek medical attention promptly and inform their doctor about their dietary intake.