Can I eat chestnuts during pregnancy with high blood sugar?

Pregnant women with high blood sugar can consume chestnuts in moderation, but should pay attention to controlling the amount. Chestnuts are rich in nutrients, including protein, B vitamins, dietary fiber, unsaturated fatty acids, and starch, which provide certain health benefits for both the pregnant woman and the developing fetus. However, due to their relatively high starch and sugar content, excessive consumption of chestnuts may lead to increased blood glucose levels, which is not conducive to blood sugar control. Therefore, it is recommended that pregnant women with high blood sugar follow the principle of eating small, frequent meals, consuming only limited amounts of chestnuts each time, and adjusting intake according to their individual blood glucose levels. At the same time, pregnant women should maintain a diet low in sugar and fat but high in protein and fiber, ensuring balanced nutrition to help stabilize blood sugar levels. If blood sugar control is unsatisfactory or other abnormalities occur, prompt medical consultation is advised, and treatment and management should follow the physician's recommendations.