What should I do if I catch a chill from using the air conditioner or electric fan?
Disease description:
During the hot summer days, people tend to use air conditioners. Recently, I have been exposed to the air conditioner and electric fan quite a bit. I would like to ask the doctor, what should I do if I catch a chill from using the air conditioner and electric fan?
Doctor's answer (1)
Dr. Yang Ziqi
Cold exposure after turning on an air conditioner or electric fan is common in hot weather, which may cause discomfort or a cold. The following countermeasures are recommended:
1. Keep warm: If discomfort is felt due to cold air, immediately stop using the air conditioner or electric fan. Wear appropriate clothing to keep the body warm, paying particular attention to keeping the neck and waist warm to prevent the effects of cold on the body.
2. Warm beverages: Drinking warm beverages such as hot water or ginger tea can help warm the body and relieve discomfort caused by cold exposure. Avoid cold drinks, as they may worsen symptoms.
3. Rest and adjustment: Ensure adequate rest and avoid excessive physical fatigue. Adjust the indoor temperature reasonably to avoid alternating between cold and warm environments, maintaining a comfortable ambient temperature to prevent worsening of symptoms.
If symptoms such as persistent fever, cough, or sore throat occur, it is recommended to seek medical attention promptly.
