What are the symptoms before menstruation?

Before the arrival of the menstrual period (also known as "auntie's visit," or menstruation), a woman's body often experiences a series of noticeable physical and psychological changes. These changes are commonly referred to as premenstrual syndrome (PMS). The symptoms vary from person to person but commonly include breast tenderness, a feeling of heaviness or mild pain in the lower abdomen, caused by hormonal fluctuations affecting the breasts and uterus. Additionally, mood swings are a significant characteristic; these may manifest as irritability, anxiety, depression, or exaggerated emotional responses to everyday matters. Some women may also feel fatigued, sleepy, or experience changes in appetite—some may have an increased appetite, especially for sweets or salty foods, while others may lose their appetite altogether. At the same time, skin condition may worsen, such as the appearance of acne and increased oil secretion. These symptoms generally begin a few days to a week before menstruation and gradually subside with the onset or completion of the menstrual period. If you have any concerns, please consult a relevant healthcare provider.