How to deal with skin itching in spring

Jul 18, 2024 Source: Cainiu Health
Disease description:

My skin becomes extremely itchy as soon as spring arrives, and there is also skin flaking. What should I do about springtime skin itching?

Doctor's answer (1)
Dr. Wang Xiaoyan
The main methods for dealing with springtime skin itching include: 1. Keep the skin moisturized: Use moisturizing products to maintain skin hydration daily. Additionally, using a humidifier or keeping succulent plants indoors can increase indoor humidity, which helps alleviate itching caused by dryness. 2. Avoid allergens: Spring is a high season for pollen allergies. Minimize contact with pollen, maintain clean indoor air, practice regular hand and face washing, and frequently change and wash clothes. Avoid exposure to any other known allergens as well. 3. Maintain skin cleanliness: Choose mild, non-irritating skincare products. Avoid items containing alcohol or strongly alkaline ingredients, as they may further irritate the skin. 4. Dietary adjustments: Maintain a balanced diet, drink sufficient water, and increase the intake of vegetables and fruits, which helps improve skin health. 5. Medication treatment: If itching symptoms are severe, consider using topical medications under a doctor's guidance, such as antihistamines to relieve symptoms. 6. Improve lifestyle habits: Ensure adequate sleep, and avoid staying up late and excessive fatigue.