The Roles of DHA and ARA

DHA and ARA are two important fatty acids with the following specific functions: 1. DHA (commonly known as "brain gold") supports the development of the brain and retina. It is a primary fatty acid component of the brain and retina, helping to promote cognitive function and visual development. Adequate DHA intake can enhance learning ability and memory, and support eye health. 2. ARA (arachidonic acid) contributes to the formation and repair of cell membranes. It plays a role in the development and function of the immune system, helping to strengthen immune responses. ARA also supports normal brain and visual development, working together with DHA to enhance overall health. 3. Balanced intake of DHA and ARA is particularly important for newborns and infants. These nutrients are obtained through breast milk or infant formula, supporting various physiological functions during early stages of growth and development.