How to remove the marks left by shingles

Generally, mild marks can be improved through dietary adjustments, such as increasing intake of foods rich in vitamins to promote skin metabolism. At the same time, maintaining skin cleanliness, avoiding scratching, and reducing the risk of infection are also important. For individuals with more severe pigmentation, medication treatments may be considered, such as topical application of vitamin E cream or hydroquinone cream, or oral administration of antioxidants like vitamins C and E to aid in improvement. If medication proves ineffective, physical therapies such as laser treatment or infrared therapy may be considered. These treatments act directly on melanocytes to promote the fading of marks. In addition, surgical options such as dermabrasion are also available. It is recommended to choose an appropriate method under a doctor's guidance.