Functions and Benefits of White Vinegar
Disease description:
Recently, I've been feeling that my digestion hasn't been very good. Yesterday, my boyfriend gave me a little white vinegar to drink, and it seemed to help with digestion a bit. I would like to know what other uses and benefits white vinegar may have?
Doctor's answer (1)
Dr. Shen Yonghua
White vinegar is a common condiment in daily life, with various functions and benefits:
White vinegar can be used as a natural cleaner to effectively remove stains and bacteria in kitchens, bathrooms, and other areas. Its acidic components can break down grease and remove scale buildup. White vinegar has antibacterial and disinfecting properties, capable of inhibiting the growth of various bacteria and helping prevent intestinal diseases. Additionally, white vinegar promotes the dissolution of nutrients such as calcium and phosphorus in food, aiding their absorption by the human body. In cooking, white vinegar serves as a seasoning to enhance flavor, for example in pickling and making salad dressings. Furthermore, white vinegar may help soften blood vessels and lower blood pressure, offering certain health benefits for individuals with cardiovascular diseases.
In terms of beauty care, white vinegar can be used to treat the scalp and reduce dandruff. It can also be an ingredient in homemade face masks, helping exfoliate the skin and brighten skin tone. However, applying highly concentrated white vinegar directly may irritate the skin or mucous membranes, so it should be appropriately diluted before use, and contact with the eyes should be avoided.
White vinegar should not be considered a substitute for professional medical treatment. For any health concerns, please consult a qualified physician.
