What foods can help reduce protein in the urine?
Disease description:
Recently, during a urine test, I found my urine protein level to be a bit high. I would like to ask the doctor, if I want to reduce urine protein, what foods would be best to eat?
Doctor's answer (1)
Dr. Cao Zhiqiang
Foods that can help reduce urinary protein include the following categories:
1. High-quality protein: Choose low-phosphorus, low-potassium sources of high-quality protein, such as fish, chicken, and tofu, which can help alleviate elevated urinary protein levels. Avoid excessive red meat and processed meats.
2. Foods rich in vitamin C: Consume fresh fruits and vegetables high in vitamin C, such as oranges, kiwifruit, and Chinese cabbage, which help reduce inflammation, protect kidney function, and improve overall metabolic health.
3. Adequate hydration: Maintaining appropriate water intake helps the kidneys eliminate toxins, but the amount should be adjusted according to individual conditions to avoid excessive water consumption.
4. Medication: Herbal medicines or traditional Chinese medicine formulations with blood-activating and stasis-resolving properties, such as Huangkui capsules or Shenfukang, can be selected. These medications enhance plasma protein synthesis and prevent renal artery hardening to reduce proteinuria. Alternatively, enzyme inhibitors or receptor antagonists such as benazepril, enalapril, or losartan can be used to lower blood pressure and control proteinuria.
