How to Remove Age Spots on the Hands

Senile plaques on the hands, medically known as lipofuscin deposition or senile lentigines, are a manifestation of skin aging and commonly occur in middle-aged and elderly individuals.

Methods for removing senile plaques on the hands:

1. Sun protection: Ultraviolet radiation is a significant contributing factor to the formation of senile plaques. It is important to use sunscreen with a high SPF value in daily life and avoid prolonged sun exposure.

2. Medication: Tretinoin cream and vitamin E cream can be used, as these medications reduce melanin formation and alleviate skin pigmentation, thereby improving age spots. Adapalene gel is also a good option, as it can fade dark spots, but should be used under a doctor's guidance.

3. Whitening products: Select skin-lightening products containing ingredients such as vitamin C, vitamin E, and arbutin to help fade dark spots. However, ensure products are purchased from reputable sources and avoid those containing hormones.

4. Lifestyle adjustments: Maintain a healthy sleep schedule, eat a balanced diet, and consume more antioxidant-rich foods such as blueberries, green tea, and nuts, which help delay skin aging.

5. Cosmetic procedures: Techniques such as laser therapy, photorejuvenation, and microneedling can be performed under the guidance of a professional physician. These methods offer more significant results but require multiple sessions, involve certain costs, and have a recovery period.

All of the above methods should be performed under the guidance of a physician.