What should I do about age spots?

For the treatment of age spots, the following methods are recommended:

1. Understanding age spots: Age spots, also known as seborrheic keratosis, are benign skin lesions. They mainly result from decreased cellular metabolic function and lipid oxidation in the body, leading to pigmentation.

2. Daily protection: Use high SPF sunscreen, avoid direct exposure to ultraviolet rays, and reduce the chances of developing age spots.

3. Lifestyle adjustments: Maintain adequate sleep, follow a balanced diet, and consume more foods rich in vitamins C and E, which help combat oxidation and slow skin aging.

4. Photorejuvenation: Using intense pulsed light of specific wavelengths on the skin can effectively break down pigment particles and improve skin tone irregularities and age spots.

5. Laser treatment: Such as Q-switched laser and picosecond laser, which can precisely destroy pigment cells and promote the skin's self-repair.

6. Chemical peeling: Applying acidic medications of a certain concentration to the skin helps promote the shedding of the epidermal layer, achieving a spot-removing effect; however, this should be performed by a professional physician.

7. Surgical treatment: If medication and physical treatments are ineffective, procedures such as curettage or excision may be considered.

If you have any concerns, please consult a relevant physician.