What causes soreness and pain in the calf muscles of both legs?

Aug 18, 2024 Source: Cainiu Health
Disease description:

Recently, my calves have been sore and aching constantly. I can feel this dull ache whether I'm walking or lying in bed at night. Particularly after standing for long periods or walking a lot, the pain becomes more noticeable. Therefore, what causes soreness in both calves?

Doctor's answer (1)
Dr. Chen Jian

Leg cramps or pain in the calves may be caused by the following conditions:

1. Overuse or fatigue: Prolonged standing, walking, or exercising, especially intense activity that you are not accustomed to, may lead to muscle fatigue and cause soreness.

2. Muscle strain or injury: Sudden strenuous activity or improper posture may cause minor tears in the muscle fibers, resulting in pain and discomfort.

3. Poor blood circulation: Conditions such as varicose veins or arterial occlusion may also cause calf pain.

4. Lumbar spine problems: Conditions such as lumbar disc herniation or spinal stenosis may compress nerves, causing calf pain.

5. Metabolic factors: Metabolic disorders such as electrolyte imbalance or diabetes can lead to muscle weakness and pain.

6. Medication side effects: Statins, which are lipid-lowering medications, may cause muscle pain as a side effect.