
What causes pain in the area just above the knee?
The area just above my knee has been hurting lately, especially when going up or down stairs or squatting down and standing up again—the pain becomes more noticeable. The pain also worsens after walking for extended periods. Why is this happening? Why does this particular area hurt?

Pain slightly above the knee is a relatively common symptom that can be caused by various factors.
1. Muscle strain: Individuals who engage in prolonged physical labor or strenuous exercise may experience nerve irritation due to muscle strain, resulting in pain above the knee. Appropriately reducing physical activity, performing stretching exercises, and applying heat therapy can help alleviate this pain.
2. Knee fracture: After sustaining trauma to the knee, bone fractures may occur, leading to local bleeding and swelling, which in turn can irritate nerves and blood vessels, causing pain above the knee. This is often accompanied by movement impairment and requires reduction and immobilization treatment.
3. Quadriceps tendinitis: The quadriceps are a group of muscles located on the front of the thigh; their lower ends connect to the kneecap via the quadriceps tendon. Overuse, sudden increases in exercise intensity, or muscle tightness can cause inflammation of the quadriceps tendon, resulting in pain.
4. Patellar chondromalacia: This is a form of cartilage damage affecting the patella, commonly seen in athletes and individuals who must stand or squat for prolonged periods. Patellar chondromalacia causes pain in the front of the knee, especially when climbing stairs or standing up after sitting for a long time.
5. Iliotibial band syndrome: A common issue among runners, it is caused by the iliotibial band on the outer side of the thigh rubbing against the kneecap, resulting in pain. The pain is typically located on the outer upper side of the knee.
6. Soft tissue injuries: Conditions such as meniscus injury, tendonitis, and synovitis may also cause pain above the knee.