How to treat bone spurs in the lower back

Lumbar osteophyte, also known as lumbar bone spurs, is a common degenerative condition frequently seen in middle-aged and elderly individuals. Treatment for lumbar osteophytes should comprehensively consider the severity of the condition, the patient's age, physical condition, and other factors. Below are some common treatment methods:

1. General treatment: Suitable for patients with mild conditions and no symptoms. This includes increased physical activity, adequate rest, and keeping the lower back warm. Avoid maintaining the same posture for prolonged periods, such as looking down at mobile phones or computers, and avoid excessive strain on the lower back.

2. Physical therapy: Using physical therapy devices such as infrared rays and ultrasound to irradiate the painful areas, or relieving symptoms through methods such as herbal steam therapy and ice compresses. Additionally, physical therapies such as acupuncture, massage, and physiotherapy can improve the tension and flexibility of the muscles surrounding the lumbar spine, thereby alleviating pain and inflammation.

3. Medication: If lumbar bone spurs cause pain or inflammation, analgesics and anti-inflammatory drugs such as acetaminophen tablets and diclofenac sodium sustained-release capsules may be used.

4. Surgical treatment: Patients for whom conservative treatments are ineffective and whose lives are seriously affected may need to consider surgical treatment. Surgical options include discectomy, laminectomy, and spinal fusion.

Medication should be taken under the guidance of a qualified physician. If discomfort occurs, it is recommended to seek medical attention promptly.