
Effective Methods for Treating Knee Joint Pain
First, what methods should be used to treat knee joint pain and discomfort?

Common treatment methods for knee joints:
1. Early stages of knee joint disease: Symptoms can be relieved through physical therapies such as hot compresses, cold compresses, and massage, combined with appropriate exercises to strengthen the muscles around the knee joint. Non-steroidal anti-inflammatory drugs (NSAIDs) can also be used to control pain and inflammation, along with sodium hyaluronate injections to improve joint lubrication.
2. Advanced conditions: If there is knee joint deformity, severe wear, or functional limitations, surgical treatment may be considered. Arthroscopic surgery, a minimally invasive procedure, is commonly used to address meniscal tears, remove joint debris, or repair ligaments. Total knee replacement is performed to treat severe osteoarthritis.
3. Lifestyle modifications: Avoid high-impact activities and opt for low-impact exercises such as swimming or cycling to reduce joint stress. Maintaining a healthy weight, engaging in regular appropriate exercise, and using suitable insoles and footwear are all effective measures for preventing and managing knee joint disorders.