
Treatment for Meniscal Tears
I accidentally fell while riding a bicycle, resulting in a meniscus tear. What should I do?

The meniscus consists of two C-shaped cartilage pads located within the knee joint. Their primary functions are to cushion and stabilize the knee joint. Meniscus tear is a common knee injury, typically occurring when the knee is subjected to sudden rotation, twisting, or excessive extension, and is frequently seen in athletes and elderly individuals. Common treatment methods:
1. Rest: Reduce pressure on the knee and avoid strenuous activities.
2. Ice application: Helps alleviate pain and reduce swelling.
3. Compression bandaging: Use elastic bandages to minimize swelling.
4. Elevation: Raise the injured leg to promote blood circulation and reduce swelling.
5. Physical therapy: During the chronic phase, physical treatments such as heat application and ultrashort wave therapy can be used to enhance blood circulation and accelerate recovery.
6. Medication: Celecoxib capsules or Meloxicam tablets may be used to relieve pain and swelling. Additionally, medications such as glucosamine sulfate capsules, which nourish the cartilage, can aid in the repair of the meniscus.
7. Surgical treatment: For patients who do not respond to non-surgical treatments or have severe injuries, such as third-degree meniscus tears, joint locking, or restricted movement, surgical treatment may be considered. Surgical options include arthroscopic meniscus repair and meniscectomy.