How to Treat Leg Pain Most Quickly and Effectively
Disease description:
My legs have been hurting a lot recently, especially around the knees and calves. The pain can be really unbearable at times, and sometimes I even walk with a limp. The pain worsens when going up or down stairs, and I even wake up at night due to the discomfort. I would like to know if there is any way to treat my leg pain quickly?
Doctor's answer (1)
Dr. Chen Jian
Leg pain may be caused by factors such as muscle strain, arthritis, neuralgia, and varicose veins. The following are some common treatment methods:
1. Rest and ice application: For acute injuries such as muscle strains or sprains, activity should be stopped immediately, and the RICE protocol (Rest, Ice, Compression, Elevation) should be applied initially to reduce pain and swelling.
2. Medication: Take oral capsules of ibuprofen or sustained-release capsules of diclofenac sodium as directed by a physician. These medications provide effective anti-inflammatory and pain-relieving effects. However, short-term usage after meals is recommended to reduce gastrointestinal irritation. In addition, traditional Chinese medicines such as Yunnan Baiyao also help improve blood circulation, relieve pain, detoxify, and reduce swelling.
3. Physical therapy: Heat application, physical therapy, massage, and similar treatments can promote blood circulation and help relieve muscle tension and pain.
4. Bed rest: For leg pain caused by lumbar disc herniation, bed rest can reduce the load on the lower back and intervertebral discs, which helps alleviate pain.
5. Surgical treatment: For certain severe conditions such as herniated lumbar discs with nerve compression or lower limb vascular diseases, surgical intervention may be required to fully resolve the issue.
