How to treat autonomic nervous system dysfunction
Disease description:
I have been experiencing frequent headaches during this period and went to the hospital for a checkup. The doctor mentioned something about autonomic nervous system dysfunction. I would like to know how this condition can be treated?
Doctor's answer (1)
Dr. Lv Zhiqin
The treatment of autonomic dysfunction mainly includes the following aspects:
1. Psychotherapy: Since autonomic dysfunction is often triggered by psychological stress and emotional problems, psychotherapy is an important component. Patients can improve their emotional state and reduce psychological stress through counseling and cognitive behavioral therapy.
2. Lifestyle adjustments: Maintaining healthy habits such as regular sleep patterns, sufficient rest, and moderate exercise plays a significant role in alleviating symptoms of autonomic dysfunction. At the same time, it is important to avoid triggering factors such as excessive fatigue and emotional fluctuations.
3. Medication: For mild symptoms, drugs such as gamma-oryzanol and vitamin B1, which regulate nerve function, may be prescribed. If symptoms are significant, anti-anxiety or antidepressant medications such as escitalopram and sertraline may be required. However, it should be noted that medication should be taken under the guidance of a physician, and self-medication should be avoided.
4. Physical therapy: Physical treatments such as transcranial magnetic stimulation and biofeedback therapy can also be used to relieve symptoms of autonomic dysfunction.
