Early Intervention in the Pre-Dementia Stage of Alzheimer's Disease
Disease description:
My grandfather is getting older, and his memory is deteriorating. Recently, he often forgets things, and I'm worried he may develop Alzheimer's disease. I would like to ask if there are any effective methods available for early intervention?
Doctor's answer (1)
Dr. Lv Zhiqin
Early intervention in the pre-dementia stage of Alzheimer's disease mainly includes the following aspects:
1. Lifestyle modifications: Patients should maintain a regular lifestyle and avoid unhealthy habits such as staying up late and drinking alcohol. At the same time, they should participate more in social activities, communicate with others, and engage in mentally stimulating games and training, all of which can help delay disease progression.
2. Dietary adjustment: It is recommended to consume foods rich in protein, lecithin, and unsaturated fatty acids, such as seafood, milk, and lean meat, to supply nutrients needed by the brain. Additionally, maintain a light diet and avoid high-fat, high-calorie foods and stimulants such as tobacco, alcohol, strong coffee, and strong tea.
3. Appropriate exercise: Engaging in suitable aerobic activities, such as brisk walking, jogging, and swimming, can improve cerebral blood circulation and help maintain brain function.
4. Medications: Such as acetylcholinesterase inhibitors and NMDA receptor antagonists. Medication use should be conducted under a doctor's supervision.
5. Cognitive training: Engaging in cognitive training through activities such as puzzle games, memory exercises, and attention training can exercise brain function and maintain a good cognitive state.
Patients who already exhibit mild cognitive impairment are advised to seek medical attention as early as possible.
