How to manage degenerative joint disease
Disease description:
Recently, my joints have been constantly painful, and I struggle to go up and down stairs. After visiting the hospital, I was diagnosed with degenerative joint disease. Now my movement is limited, which troubles me greatly. I would like to know, apart from taking medications, what other methods can help alleviate this degenerative condition?
Doctor's answer (1)
Dr. Chen Jian
Osteoarthritis, commonly referred to as degenerative joint disease, is a common joint condition primarily characterized by the degeneration and damage of joint cartilage. Treatment generally involves a comprehensive approach:
1. Lifestyle modifications: Weight management to avoid the additional burden of obesity on the joints; engaging appropriately in low-impact exercises such as swimming and cycling can strengthen muscles and protect the joints.
2. Pharmacological treatment: Nonsteroidal anti-inflammatory drugs (NSAIDs), analgesics, or glucosamine sulfate may be used to relieve pain and reduce joint inflammation. In addition, intra-articular injections of hyaluronic acid or corticosteroids can help alleviate symptoms.
3. Physical therapy: Application of heat or cold compresses to relieve joint pain and stiffness.
4. Surgical treatment: When the condition becomes severe and affects quality of life, surgical options such as arthroscopy or joint replacement may be considered.
5. Traditional Chinese Medicine (TCM): Acupuncture, cupping therapy, and herbal soaks may be used as adjunctive treatments to improve symptoms.
6. Lifestyle adjustments: Reduction of high-impact physical activities and increased intake of calcium and vitamin D.
Therefore, the management of degenerative joint disease requires a combination of pharmacological treatment, physical therapy, surgical intervention, and other treatment modalities.
