How to treat cervical nerve compression

Cervical nerve compression, commonly referred to as cervical spondylosis or cervical radiculopathy, occurs when nerve roots become compressed due to factors such as herniated intervertebral discs, bone spur formation, or degeneration of the cervical joints. This condition can cause symptoms including neck pain, shoulder and back pain, numbness in the arms, and muscle weakness.

1. Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) may be used to relieve pain and inflammation, while muscle relaxants can help alleviate muscle tension.

2. Physical therapy: Treatments such as heat or cold application, electrical stimulation, and ultrasound therapy can improve blood circulation and reduce symptoms.

3. Traction therapy: Mechanical or manual stretching of the cervical spine can help reduce pressure on the affected nerve roots.

4. Acupuncture and massage: Traditional Chinese therapies that may help relieve pain and improve local blood circulation.

5. Exercise therapy: Targeted neck exercises can strengthen the cervical muscles and enhance spinal stability.

6. Lifestyle modifications: Maintaining proper sitting and sleeping postures, avoiding prolonged periods of neck flexion or extension, and taking regular breaks to rest and move can help manage symptoms.

7. Surgical treatment: Surgery is considered for patients with severe compression and significant symptoms unresponsive to conservative treatments. Surgical options include cervical disc replacement and laminectomy with fusion, aiming to directly relieve nerve compression and restore normal cervical spine function.