How to treat knee pain when climbing stairs

Knee pain when climbing stairs is a common symptom of knee joint diseases. Treatment recommendations include:

1. Daily care: Pay attention to rest, avoid excessive or strenuous exercise, and reduce the burden on the knees. At the same time, keep the joints warm and avoid cold and damp stimuli.

2. Physical therapy: Such as hot compresses, microwave therapy, ultrashort wave therapy, and heat lamp therapy. These methods can improve blood circulation in the joint, promote the absorption and resolution of inflammation, and thereby relieve pain.

3. Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can relieve pain and inflammation; intra-articular injections of corticosteroids or sodium hyaluronate may also be helpful in certain cases.

4. Assistive devices: Use of canes, knee pads, or customized orthotics to reduce pressure on the knee joint.

5. Weight management: Weight loss can significantly reduce the burden on the knee joints.

6. Surgical treatment: If knee pain is severe and accompanied by joint deformity and movement impairment, and conservative treatment is ineffective, surgical options such as total knee replacement may need to be considered.