Gastroenteritis: Foods to Avoid

Sep 30, 2024 Source: Cainiu Health
Disease description:

My gastrointestinal tract is particularly problematic. I went to the hospital for an examination, and the doctor diagnosed it as gastroenteritis. What foods should be avoided with gastroenteritis?

Doctor's answer (1)
Dr. Shen Yonghua

Patients with gastroenteritis should avoid the following types of food:

1. Greasy and high-fat foods: such as fried foods, fast food, and fatty meats. These foods are difficult to digest and can increase the burden on the gastrointestinal tract.

2. Spicy and irritating foods: such as chili peppers, mustard, and pepper. These foods can irritate the gastric mucosa and may worsen inflammation.

3. Beverages containing caffeine: such as coffee and strong tea. Caffeine can stimulate gastric acid secretion and have adverse effects on the gastric mucosa.

4. Alcohol: Alcohol is a strong irritant to the gastric mucosa and can exacerbate gastrointestinal inflammation.

5. Raw and cold foods: such as raw vegetables, sashimi, and ice cream. These foods are difficult to digest and may carry bacteria, which are harmful to the gastrointestinal tract.

6. High-fiber foods: such as whole wheat bread, nuts, seeds, and uncooked vegetables. These should be avoided during the acute phase, as high-fiber foods may irritate the gastrointestinal tract and cause discomfort.

If symptoms are severe or do not improve promptly, seek medical attention. Maintaining good dietary and hygiene habits can also aid in recovery from the disease.