How to correct pectus carinatum (pigeon chest)
Disease description:
My cousin has always admired those with perfect body proportions since childhood and has been troubled by the issue of widely spaced breasts. She would like to know if there are any methods available for correction.
Doctor's answer (1)
Dr. Han Xuefeng
Pectus carinatum is a common chest shape issue, and the following corrective methods can be considered:
1. Proper undergarments: Choosing well-fitting bras with good support and shaping effects is important. Appropriate bras can lift the breasts, prevent sagging, and help improve the condition of pectus carinatum.
2. Appropriate exercise: Performing specific chest exercises, such as push-ups and chest-expanding movements, can strengthen the chest muscles, enhance breast support, and make the chest muscles firmer, thereby helping to correct pectus carinatum to some extent.
3. Wearing orthotic devices: For children or adolescents who are still growing and developing, using specially designed orthotic devices can help adjust the thoracic shape and promote normal development.
4. Surgical correction: Individuals with severe pectus carinatum, such as those with pectus excavatum or pigeon chest affecting their appearance, may require surgical correction. Surgical options include procedures like sternal elevation and rib osteotomy to reshape the thoracic structure and improve the condition.
Any corrective method should be selected based on individual circumstances and performed under the guidance of a qualified physician.
