What should I do about yellow urine, frequent seminal emissions, and dreaming?

If you drink less water, the urine becomes concentrated, which may cause yellow urine. This is a normal physiological condition. However, if it is accompanied by symptoms such as frequent urination, urgency, or painful urination, it may indicate a urinary tract infection, such as urethritis or cystitis, where inflammatory stimulation leads to changes in urine composition.

In addition, liver or gallbladder diseases may also affect bilirubin metabolism, causing the urine to appear yellow. Frequent nocturnal emissions and vivid dreams may be related to multiple factors. Psychological factors, such as excessive tension, anxiety, or stress, may keep the cerebral cortex in a state of continuous excitement, leading to nocturnal emissions and increased dreaming. Long-term frequent masturbation and irregular sexual activity may also trigger nocturnal emissions. Moreover, poor sleep environments and excessive fatigue can affect sleep quality, resulting in increased dreaming and nocturnal emissions.

It is recommended to increase water intake appropriately and observe whether the urine color improves. If other urinary system symptoms are present, timely medical consultation is advised, including tests such as urinalysis and urinary system ultrasound.

In daily life, maintaining a positive mindset, avoiding excessive tension and anxiety, following a regular作息 schedule, avoiding late nights, engaging in appropriate physical exercise, and enhancing physical fitness are recommended. Reducing the frequency of masturbation and maintaining a regular sexual life are also advised.

If symptoms are severe and impact quality of life, Chinese herbal medicine under the guidance of a physician aimed at nourishing the kidneys, consolidating essence, calming the mind, and promoting sleep may be taken for regulation.