
Do orange-flavored vitamin C tablets contain estrogen?
I have a special fondness for flavored vitamin C tablets, but my friend says that consuming too many is not good. May I ask, do flavored vitamin C tablets contain estrogen?

Orange-flavored vitamin C tablets do not contain estrogen. Their main ingredients include vitamin C, sorbitol, and aspartame, which are primarily used to supplement vitamin C, provide sweetness, and aid in tablet formation. Vitamin C has antioxidant properties and helps maintain the health of skin, blood vessels, and the immune system. Sorbitol, as a sweetener, can promote balance in the intestinal microbiota, while aspartame is a non-nutritive sweetener suitable for diabetic patients. Estrogen, on the other hand, is a hormone naturally produced in the female body and is unrelated to the ingredients in orange-flavored vitamin C tablets.
Although orange-flavored vitamin C tablets are beneficial to health, they should not be consumed in excess. Excessive intake of vitamin C may lead to some side effects, such as diarrhea, bright red skin, and headaches. If you are concerned that your vitamin supplements might contain estrogen, it is recommended to carefully read the product label and ingredient list or consult a doctor or pharmacist for more accurate information. Individuals with special health needs, such as those undergoing hormone therapy, should be particularly cautious when choosing vitamin supplements and should do so under the guidance of a healthcare professional.