Why do I keep passing smelly gas?

Here are some causes of foul-smelling flatulence:

1. Consuming excessive gas-producing foods: such as beans, onions, garlic, leeks, radishes, etc. These foods produce more gas with a distinctive odor when decomposed in the intestines. It is recommended to reduce the intake of such foods and moderately increase the consumption of fiber-rich foods, such as vegetables and fruits.

2. Indigestion: When indigestion occurs, food remains in the intestine for too long and is broken down by bacteria, producing large amounts of gas. It is recommended to improve eating habits, avoid overeating, and take digestive medications as directed by a physician.

3. Gastrointestinal diseases: Intestinal disorders such as irritable bowel syndrome or ulcerative colitis may disrupt normal intestinal function, leading to symptoms including foul-smelling flatulence. It is recommended to seek timely medical attention for appropriate examination and treatment.

4. High levels of mental stress: Significant psychological stress or emotional tension can also affect bowel function, resulting in foul-smelling flatulence. It is recommended to maintain a positive mindset and appropriately relax both body and mind.

It is advised to adjust diet and lifestyle according to individual circumstances and seek medical attention when necessary.