What are the methods of dietary therapy for lupus erythematosus?

Systemic lupus erythematosus (SLE) is an autoimmune disease. Although food cannot cure SLE, a proper diet can help control inflammation and alleviate symptoms. The following are some dietary recommendations suitable for patients with lupus:

1. Whole grains and fiber: Choose whole wheat bread, brown rice, and other high-fiber foods, which help maintain a healthy digestive system and provide sustained energy.

2. Antioxidants: Eat more foods rich in vitamins C, E, and beta-carotene, such as blueberries, strawberries, oranges, spinach, and bell peppers. These nutrients help fight free radicals and protect cells from damage.

3. Low-salt, low-fat, and low-sugar diet: Patients should reduce intake of salt, fat, and sugar to decrease the burden on the body.

4. Anti-inflammatory foods: Increase consumption of foods rich in omega-3 fatty acids, such as deep-sea fish (salmon, mackerel), flaxseeds, and walnuts. These foods help reduce inflammation in the body.

5. High-quality protein sources: It is recommended to consume meat, fish, milk, and eggs, which are rich in high-quality proteins that help maintain overall health.

Dietary plans should be tailored to the individual patient's condition and developed in consultation with a physician. Blindly consuming certain foods should be avoided.