
Treatment for White Hair
I would like to ask, what are the treatment methods for white hair?

Gray hair is primarily caused by a reduction or decline in melanocyte function, which may be related to factors such as heredity, stress, malnutrition, and natural aging. The main treatment methods include the following:
1. Improve lifestyle: Individuals should maintain healthy habits, such as going to bed early and waking up early, ensuring adequate sleep, and consuming foods rich in vitamins, such as spinach and radishes. Additionally, properly massaging the scalp can help stimulate melanin regeneration.
2. Psychological therapy: Reduce stress and avoid anxiety and tension.
3. Medication: Vitamin supplements, such as vitamin B6, can help promote metabolism and improve graying. Moreover, traditional Chinese medicines like Qibao Meiruan Pills and Polygonum Multiflorum Tablets may also be effective in improving gray hair, but consultation with a doctor is recommended.
5. Hair dye or coverage: Use natural hair dyes or professional hair products to safely and effectively cover gray hair and enhance personal appearance.
6. Traditional Chinese medicine (TCM) regulation: According to TCM theory, gray hair is related to liver and kidney function. Regulating the body with herbal medicine to nourish the liver and kidneys may help improve the condition of gray hair.