What to eat after an abortion

After a人流 (abortion), it is generally recommended to eat foods rich in protein, as well as fresh vegetables and fruits.

Adequate protein intake is important, such as from fish, meat, eggs, dairy products, and soy products, to promote wound healing and physical recovery. Fresh vegetables and fruits are rich in vitamins and minerals, which help boost immunity and accelerate recovery. At the same time, spicy and irritating foods should be avoided to prevent gastrointestinal discomfort or increased vaginal bleeding.

Regarding medications, as directed by a physician, antibiotics such as sodium cefuroxime and metronidazole may be used to prevent infection. Contraceptive drugs like drospirenone and ethinylestradiol can help reduce postoperative bleeding and promote endometrial repair. Additionally, spicy and cold foods should be avoided, meals should be taken at regular times and in appropriate portions, and sufficient intake of vitamins and proteins should be ensured.

During the recovery period, alcohol consumption and smoking should also be avoided to prevent adverse effects on overall health and recovery speed. Personal hygiene should be maintained after the procedure, and sexual activity should be avoided for 1 month. Sufficient rest is important, strenuous exercise should be avoided, and light walking is recommended to promote physical recovery.