How to properly do postpartum confinement after a cesarean section
Disease description:
Hello doctor, my wife has just had a cesarean section. I fully understand that postpartum confinement is crucial for her physical recovery, but I'm also worried about making mistakes that might affect her recovery. Therefore, I'd like to ask you for advice: how should one properly conduct postpartum confinement after a cesarean section?
Doctor's answer (1)
Dr. Zhang Lu
As a common method of childbirth, women who have undergone a cesarean section need to pay special attention to physical recovery and care during the postpartum confinement period. It is recommended to get sufficient rest, engage in appropriate activity, maintain a light diet, keep the body clean and dry, and perform psychological adjustment.
1. Sufficient rest: After a cesarean section, the body needs time to recover, especially the abdominal muscles and surgical incision. Ensure adequate sleep daily and avoid excessive fatigue.
2. Appropriate activity: Although rest is necessary, complete bed rest should be avoided. Appropriate activities, such as walking, help prevent blood clots and promote blood circulation. Start slowly and gradually increase the level of activity.
3. Light diet: The diet should primarily consist of light, easily digestible foods. Consume nutrient-rich foods such as high-protein eggs, lean meat, fish, as well as fresh vegetables and fruits to rapidly replenish nutrients and promote wound healing.
4. Keep clean and dry: The mother should wash the wound daily with warm water and change the dressing promptly to maintain cleanliness and dryness of the wound and prevent infection.
5. Psychological adjustment: Postpartum emotional fluctuations are normal. Communicating with family or friends about feelings and seeking professional psychological counseling when necessary can help relieve stress and depressive emotions.
If lochia persists for an extended period, is heavy in amount, has an unusual odor, or is accompanied by abdominal pain or other discomforts, prompt medical attention is advised.
